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JUST WRITE
Even if you don’t like the idea of Morning Pages, there’s something you can take from them: the idea of writing longhand to get what you want to remember out of your brain and onto paper.
Isn’t that the goal of writing? To write?
Don’t worry about having your writing in a format that isn’t “usable.” You can make it usable later. Consider what you write a draft. Then, when you need to create a final work based on it, you can edit it as you type it into your word processor (or blogging platform or whatever) of choice to create your second draft.